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THE FOODSTUFF DIARY

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ALL ABOUT CINNAMON

Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family. It is native to the Caribbean, South America, and...

LET'S TALK ABOUT STRAWBERRIES!

Strawberries are a member of Rose (rosaceae) family and are one of the most popular berries in the world! Strawberries are bright red,...

INTERMITTENT FASTING 101

Intermittent Fasting is one of the emerging popular health and fitness trend. People often follow the pattern of intermittent fasting to...

KNOW YOUR RICE!

Rice is a staple food to more than half of the world's population, it lends itself to a limitless number of recipes. Rice is one of the...

ALL ABOUT SILVERBEET!

Silverbeet is similar to spinach but larger, with a stronger flavor. The main variety of silverbeet has a white stalk but colored...

EVER HEARD OF NOON CHAI?

Noon chai also called Shir Chai or Gulabi Chai is the famous local item of Kashmir. It is made of gunpowder tea, milk, sea salt, and...

FOODS TO IMPROVE YOUR MOOD!

Most of us turn to food when we're low or not feeling it. Many people tend to eat a lot when they're stressed or are going through...

WHAT IS TRAIL MIX?

Trail mixes—typically a mix of nuts, seeds, and dried fruits—are a common enough sight across supermarket shelves today. The term trail...

15 FOODS THAT CAN GIVE YOU MORE ENERGY

Getting through a tiring day can be tough sometimes. Lack of energy can interfere with your daily activities and make you lazy. On days...

KNOW YOUR MILK!

Milk in its various forms has been a part of human nutrition since ancient times and it has a long history. Packed with protein, calcium,...

It’s TEA Time!

Tea is considered one of the most popular beverages in the world. It is truly adored by England, Turkish countries and some Asian...

ALL ABOUT RHUBARB!

Throughout history, rhubarb has been used for both culinary and medicinal purposes. Although you can eat rhubarb raw, you probably won’t...

SUSTAINABLE EATING

As described by Wikipedia, sustainable living describes "a lifestyle that attempts to reduce an individual’s or society’s use of the...

Pickles and Pickling!

Pickling is a global culinary art. If you were to go on an international food-tasting tour, you’d find pickled foods just about...

MUST HAVE INDIAN SPICES

Spices are the foundation for Indian cooking. They can transform any dish into a tasty meal and give life to even the simplest...

QUINOA- A NUTRIENT POWERHOUSE

Pronounced as ki-NOH-wah, it is a member of the same plant family as spinach. While the green leafy quinoa tops are edible, it's the...

SUPERFOODS??

Nutritionally speaking, there is no such thing as superfood. The term was coined for marketing purposes to influence food trends and sell...

SALT & SODIUM

Salt is arguably one of the world’s most important cooking ingredients. Without salt, meals would taste unappealing and bland. No human...

TRADITIONAL CHRISTMAS DISHES FROM AROUND THE WORLD

After a long year, Christmas is finally here! What is a better way to celebrate Christmas than overeating cookies, pies, and cakes! Of...

ALL ABOUT YOGURTS!

You might have heard the word Yogurt from the famous phrase, "TERRY LOVES YOGURT!!" from our beloved Brooklyn Nine Nine! Yogurt is a...

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